Hello! Welcome to Help for Celiacs! As a Celiac parent and someone who has been personally impacted by Celiac disease and gluten sensitivity, I know how challenging it can be to navigate this condition on your own. That's why I wanted to help! My mission is to raise awareness about Celiac disease and provide assistance to those who are dealing with it.
When I first discovered that my child has Celiac, I was stunned and shocked. Little did I know of the challenges ahead. And I was devastated to learn that there is currently no cure or medications available, and the only way to manage Celiac is by eliminating gluten-containing foods like wheat, barley, and rye from our diet.
Initially, I was skeptical because Celiac disease was unfamiliar to our family, and my child didn't exhibit any gastrointestinal symptoms. To confirm the diagnosis, we did various tests, questioning the results. Little did I know that gluten hides not only in wheat, barley, and rye but also in a multitude of other products such as medications, spice powders, cakes, snacks, sauces, and even household items. It became clear that our lives would undergo significant changes.
Suddenly, my child had to stop eating pizzas, pastas, cakes, and cookies at birthday parties and had to stay away from the delectable dishes shared at potlucks. We had to navigate the world of gluten-free alternatives, which often came with excessive preservatives and lacked the same delicious taste as their gluten-containing counterparts.
Thanks to the power of artificial intelligence and social media, I embarked on a journey of discovery. I immersed myself in online articles, social media platforms, forums, websites, and sought guidance from nutritionists. It was overwhelming at first, facing the reality that my child could no longer savor her favorite pastries and dishes. However, with time, I learned to find suitable replacements for gluten-containing foods and discovered ways to help my child live a fulfilling gluten-free life.
As a newly minted parent of a Celiac child, I grappled with countless questions: What should I cook? What products should I buy or avoid? What diagnostic tests are available? Which medications should we steer clear of? Are there support groups for Celiacs? What vitamins should we use? What are the legal protections for individuals with Celiac disease? How do I identify gluten-free medications? Which restaurants offer gluten-free menus, and what should I order? How do I inform my child's school? What options exist for Celiac students in educational institutions? How do I set up a gluten-free kitchen? Which airlines provide gluten-free food options? The list of inquiries seemed endless, but through the internet, books, and forums, I managed to find answers. Thanks to the assistance of Chat GPT, a remarkable AI tool, I obtained genuine answers to all my questions by scouring vast databases and research articles.
The invaluable knowledge I acquired through my Celiac journey prompted me to compile my questions and the corresponding answers on this website. My intention is to aid those who, like me, are new to the world of Celiac disease and anyone interested in embracing a gluten-free lifestyle.
I’d love your help in spreading the word. If you've found this site helpful, please consider sharing it with your friends, family, and community. Together, we can help raise awareness about Celiac disease and provide support to those who need it most. I also welcome your input! If you have any tips, ideas, or resources that you'd like to see in this site, please don't hesitate to reach out to me through Contact Me. I’m always looking for ways to improve and provide even more value to Celiacs. Thank you for your support, and I look forward to hearing from you!
Important! As someone who is passionate about health and wellness, I want to share the knowledge and valuable insights I've gained through my own research and personal experience. However, I want to emphasize that I am not a medical practitioner. It's important that you do your own due diligence and consult with your healthcare provider before making any changes to your diet or lifestyle. By taking this step, you'll ensure that you're making informed decisions that will benefit your health in the best way possible. Remember, your health is your greatest asset, so always take the necessary steps to prioritize it.